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Mental Toughness for Leaders to Thrive Under Pressure

  • 2 Days of training
  • E-Certificate of Completion
  • E-Training manual
  • HRDFApproved & Claimable

Course Objectives

  • Being aware that pressure is being externally imposed or self-imposed, and gain techniques to cope, deal or eliminate this pressure.
  • Mental toughness can be developed.
  • Mental toughness enables you to stay in control under stress, to channel your motivation to work for you, to strengthen your positive inner voice, and to direct your focus to the things that really matter.
  • Be in a position to decide on some tools and strategies to stay in control under the stress.
  • Manage and control your stress symptoms.
  • Challenge and change the negative thoughts that causes your stress.
  • Confidently tackle the sources of your stress.
  • Ability to focus on what you can control and not waste time and energy on things that are irrelevant to what you are trying to achieve

Target Audience

This program is designed for Senior Managers, HODs and Senior Executives

Methodology

Blended Learning Approach: Power of Experience Sharing, Analyzing Real-Work Situations, Exploratory discussions, Practice and Application Exercises

Course Modules

  • Module 1: Leadership – Pressure & Mental Toughness
  • Module 2: Understand The Inevitable Stress That Comes With Leadership/How To Deal With It?
  • Module 3: On Top Of Things: Know What You Should Focus On

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